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Before you jump to Creamy Tomato Pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain's focus while also relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood also!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to creamy tomato pasta recipe. To make creamy tomato pasta you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Creamy Tomato Pasta:
- Prepare 1 of whole box of noodles (any kind, I use rigatoni or shells).
- Provide 1/3 of medium sized yellow onion (minced).
- Prepare 3 of large cloves of garlic (minced).
- Use 1 cup of whipping cream.
- You need 1 1/2 tbsp of tomato paste.
- Use 1 teaspoon of paprika.
- Prepare of Red pepper flakes.
- Prepare 1 tbsp of salted butter.
- Use 1/2 cup of pasta water.
- Use of Salt and pepper for taste.
Instructions to make Creamy Tomato Pasta:
- In a large pot, fill up about half way with water (salted) to a boil. Add noodles and cook until al dente.
- While pasta cooks, mince the onion and garlic. In a large pan, add a drizzle of olive or grapeseed oil..
- When pasta is finished, reserve pasta water in a measuring cup and set aside, then drain you pasta..
- Turn pan on to medium high heat and add your garlic and onion. Cook for 4-5 minutes until onion is translucent..
- Add tomato paste to the pan and saute with onions and garlic for about 1 minute until they are well mixed together. Careful not to burn the paste..
- Turn down heat to medium low and stir in the whipping cream. Add the paprika and how ever much red pepper you would like (I like spicy so I am typically generous with the redpepper).
- Add the butter to the sauce and mix until melted. Add the pasta to the pan and mix well so all the pasta is coated. Add pasta water to loosen the sauce. ENJOY!.
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