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Before you jump to Paleo Zucchini Fritters recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They can help you feel full for longer too, which can help your mood too. It's easy to feel depressed when you are starving! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to paleo zucchini fritters recipe. You can have paleo zucchini fritters using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Paleo Zucchini Fritters:
- You need 2 of x small Zucchini (courgette).
- Provide of Salt & Pepper.
- Provide 2 Tbs of Arrowroot Powder.
- Take 1 of egg.
- Provide 1 tsp of Onion flakes.
Steps to make Paleo Zucchini Fritters:
- Using a box grater, grate the zucchini into a bowl. Add a bit of salt and let rest to 'sweat', around 5 minutes. Place the grated zucchini on a clean dishcloth and wrap tightly to squeeze out any moisture. Place the zucchini into mixing bowl..
- Add the arrowroot, whisked egg, onion flakes and season with salt and pepper. Mix until well combined..
- In a non stick pan, heat a bit of olive oil over moderate high heat and drop spoon full of the mixture in the heated pan. Make sure not to overcrowd. Cook for about 2-3min each side or until golden brown. Transfer to a plate lined with paper towel..
- Serve the fritters on it's own or with your favorite condiment. Enjoy. 😋.
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