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Before you jump to Healthy & Tasty Natto Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling hungry can be a real downer! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to healthy & tasty natto pizza recipe. You can have healthy & tasty natto pizza using 10 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Healthy & Tasty Natto Pizza:
- Take 4 of Pizza crusts.
- Use 3 of Natto packs.
- You need 200 g (7.05 oz) of Tomatoes.
- Prepare 20 of Basil leaves.
- Get 200 g (7.05 oz) of Mozzarella cheese.
- Prepare 3 of Natto sauce & Mustard packets *attached to the natto container.
- You need 2 tbsp of Hontsuyu.
- Prepare to taste of Mayonnaise.
- Take to taste of Shredded cheese.
- Use to taste of Parsley.
Instructions to make Healthy & Tasty Natto Pizza:
- There are many types and sizes of natto beans. My recommendation is tiny beans, but you can use your favorite..
- Chop tomatoes, basil leaves and mozzarella cheese..
- Put natto, tomato, basil, and mozzarella cheese in a bowl..
- Add sauce & mustard which are enclosed with the individual natto container..
- Add Hontsuyu concentrate and mix lightly..
- Leave the mixture at least 15 mins. to let the sauce soak into the ingredients..
- While you are waiting, make the pizza bread. Pizza flour mix contains all the ingredients you'll need to bake it. So it would be fresh & tasty, and easy! Or you may use pizza crust you can get at the grocery store!.
- Spread the pizza dough with a rolling pin and make a round shape. *the pizza dough will inflate a little bit like 1.5 times, so do not make it too thick..
- Put the natto, tomato, basil, and mozzarella mixture on the pizza crust. *Make some space near the edge so the sauce does not flow to the backside..
- Put some mayonnaise over it..
- Sprinkle shredded cheese on top..
- Bake at 230 ℃ (446℉) for 15 mins..
- Sprinkle parsley on top and done!.
- Even after it cools down, it smells of basil, and the taste is still so good!.
- You can get Hontsuyu through Amazon or Jungle Jim's in Cincinnati, OH, if you are near there. Jungle Jim's even has natto! It's in the freezer in the Japanese section..
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