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Before you jump to Homemade Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, you may be amazed to learn, are fantastic at fighting depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot better!
As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to homemade sweet potato fries recipe. To make homemade sweet potato fries you need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Homemade Sweet Potato Fries:
- Get of large sweet potato (or 2 medium ones).
- Take of vegetable oil.
- Prepare of seasoning salt blend.
Steps to make Homemade Sweet Potato Fries:
- Use a french fry press to cut your potatoes into shape (much more convenient and makes more equal slices) or cut into shape by hand and add to a ziploc bag..
- Add your oil over top of the uncooked fries in the bag, mix it around and store until wanting to cook. Preheat oven to 405 degrees, spread your fries out on a baking sheet and add your seasoning salt overtop..
- Cook fries at 405 for 20 minutes before flipping them over (adding more seasoning if you'd like) and cook for another 15+ minutes until they are the desired doneness..
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