Recipe: Delicious Vegetables in Thai Red Curry

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Before you jump to Vegetables in Thai Red Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Grains can be excellent for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These foods fill you up better and that can help improve your moods too. Feeling starved can really make you feel awful! These grains can elevate your mood since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to vegetables in thai red curry recipe. To make vegetables in thai red curry you need 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Vegetables in Thai Red Curry:

1. Get of Ingredients.
2. Use 2 cups of coconut milk.
3. You need 1 tbsp of cornflour.
4. Use 1 tbsp of oil.
5. Get 1/2 tsp of soy sauce.
6. Prepare 1/4 cup of basil finely chopped leaves.
7. Use of veggies baby corn eggplant broccoli mixed ( , ,  florets.
8. Provide 1 Cup of cut into mm . (1”) cubes.
9. Prepare 1/2 cup of beans french , stringed and cut into mm . (1”) pieces 25.
10. You need 1/2 cup of mushrooms sliced (khumbh).
11. Take to taste of salt.
12. Provide of For The Thai Red Curry Paste.
13. Provide of chillies whole dry kashmiri red ,.
14. You need 8 to 10 10 of water soaked in warm for minutes and drained.
15. You need 1/4 cup of onions finely chopped.
16. You need 6 clove of garlic (lehsun).
17. Get 1 tbsp of galangal roughly chopped (thai ginger).
18. You need 2 of lemongrass (hare chai ki patti) stalks.
19. Use 6 of coriander (dhania) with stem stalks.
20. Take 3 tbsps of coriander seeds ground (dhania).
21. Provide 2 tsps of cumin seeds ground (jeera).
22. Get 1/2 tbsp of white pepper freshly ground powder.
23. You need 1/2 tsp of salt.

Steps to make Vegetables in Thai Red Curry:

1. Method.
2. For the thai red curry paste.
3. Combine all the ingredients and blend in a mixer to a smooth paste, using little water. Keep aside..
4. How to proceed.
5. Combine the cornflour and coconut milk in a bowl and mix well. Keep aside..
6. Heat the oil in a wok, add the thai red curry paste and sauté on a medium flame for 2 minutes..
7. Add the cornflour-coconut milk mixture, soya sauce, half the quantity of basil leaves, mix well and simmer for 2 minutes, while stirring continuously..
8. Add the baby corn, brinjal, broccoli, french beans. Mushroom and salt, mix well and simmer for another 10 to 12 minutes or till the vegetables are cooked and the curry thickens..
9. Serve hot with steamed rice or with flat noodles..

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