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Before you jump to Chicken Avocado Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to learn, are wonderful at combating depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Try consuming a couple of eggs to cheer up!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to chicken avocado salad recipe. To cook chicken avocado salad you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken Avocado Salad:
- Prepare 1 large of Boneless skinless chicken breast.
- Provide 2 medium of Avocados.
- Provide 1/2 cup of Cilantro.
- Use 1/4 cup of green onion.
- Prepare 2 tbsp of fresh lime juice.
- Get 2 tbsp of mayo or light mayo.
Instructions to make Chicken Avocado Salad:
- Cook chicken breast in water you can season with salt garlic and pepper I just use a Goya Adobo all purpose seasoning Ones chicken is cooked thoroughly drain let cool and shred by hand.
- Dice up the two medium avocado and pour 1 tablespoon of lime juice over avocado in small bowl. Slice up the green onions and chop the cilantro very fine.
- Mix the 2 tablespoons of mayo or light mayo and 1 tablespoon of lime juice.
- Combine the mayo and lime juice with chicken and mix well then add the diced avocados green onions and chopped cilantro and mix lightly.
- Engoy!!!!.
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