Recipe: Spicy Sirlion Tip Beef Stew

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Before you jump to Sirlion Tip Beef Stew recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can truly help to improve your mood. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to sirlion tip beef stew recipe. You can have sirlion tip beef stew using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Sirlion Tip Beef Stew:

1. Use 3 medium of potatoes.
2. Prepare 16 oz of baby carrots.
3. Get 1 large of onion.
4. You need 2 lb of Sirlion beef tips-cubed.
5. Get 16 oz of Fresh sliced mushrooms.
6. Take 32 oz of can diced tomatoes.
7. Use 1 bunch of heart of celery.
8. Provide 48 oz of cold water.
9. Use 2 tbsp of salt.
10. You need 3 tbsp of olive oil.
11. Provide 1 lb of fresh green beans.

Instructions to make Sirlion Tip Beef Stew:

1. Cook diced up beef tips on medium heat in olive oil till completely browned all the way thru..
2. Dice up potatoes && onion. Slice mushrooms && celery thin. Cut baby carrots in half..
3. In 8 quart crock pot add beef tips,, all fresh vegetables,, water,, && salt. (optional).
4. Cook on high for around 7-8 hours. Stir on the hour..
5. When it gets done because of all the veggies it tastes just like Campbell's soup! Super tasty in cold weather! Can also add 1 cup fresh green beans.

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