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Before you jump to Raspberry banana loaf recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will notice that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Omega-3 and Omega-6 are called essential fatty acids and they're essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be produced by having these fatty acids in your diet.
If you determine that your health is important to you, you need to take these recommendations to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to raspberry banana loaf recipe. You can have raspberry banana loaf using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Raspberry banana loaf:
- Provide 1 cup of smashed banana.
- Get 2 cup of all-purpose flour.
- Prepare 1/4 tsp of salt.
- Prepare 3/4 tsp of baking soda.
- You need 2 of eggs.
- Prepare 160 grams of butter.
- Use 1/4 cup of low fat yogurt.
- You need 3/4 cup of sugar.
- Prepare 250 grams of fresh raspberries.
- Provide 1/4 cup of caramel chunks.
Steps to make Raspberry banana loaf:
- Beat up the sugar n butter until creamy ... add 1 egg at a time...beat further until smooth. Mix together all the dry ingredients n set aside.Add mashed banana n yogurt n vanilla to the egg mixture n beat til blended...take the beater off...fold in the dry ingredients gently with a spatula or scrapper ( not all at a time)...if the raspberries r big, cut into half n toss them with 1 tbsp of flour....lastly very gently fold in the chocolate or caramel n raspberries. Dnt over mix. ..Transfer to a greased baking pan...Top it with some chunks n raspberries. ..bake in a preheated oven for about 50 to 55 mins at 190 °c..
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