How to Prepare Delish Minestrone Soup

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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

One thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this article we're going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Everybody likes to have dessert just after their meals and if you are one of those folks you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are additionally required for preserving your health. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

Following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to minestrone soup recipe. To make minestrone soup you only need 21 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Minestrone Soup:

1. You need 3 tbs of olive oil.
2. Get 1 of chopped onion.
3. Prepare 4 of chopped garlic cloves.
4. You need 1 of red chilli chopped.
5. You need 2 of medium carrots peeled and chopped.
6. Use 1 of medium ribs celery chopped.
7. Use 3-4 of baby corn -sliced.
8. Get 1 of zucchini chopped or sliced.
9. Get 1 of small potato cubed.
10. Provide 1 cup of tomato puree.
11. Provide 1 tbs of tomato sauce.
12. Provide 3-4 cups of Vegetable stock.
13. You need 1/2 tsp of dried oregano.
14. Use 1/2 tsp of dried thyme.
15. Get 1/2 tsp of chilli flakes.
16. Take 1/2 tsp of black pepper powder.
17. Use 1/2 cup of soaked barley or rice or pasta.
18. Get 1/2 cup of white beans (optional).
19. You need as needed of Salt.
20. Take as required of Basil leaves.
21. Use as required of Cheese garlic breads.

Instructions to make Minestrone Soup:

1. Take all Vegetables in a dish.
2. In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well.
3. Then add all the chopped Vegetables and saute them for 3 to 4 mbts..
4. Then add tomato puree and mix well.cook it for 2 minutes.
5. Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly..
6. Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread..

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