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Before you jump to Cornbread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to cornbread recipe. You can have cornbread using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cornbread:
- Provide 1 cup of cornmeal.
- Provide 1 cup of flour.
- Take 1 tsp of baking powder.
- Prepare 1 tsp of baking soda.
- Provide 1/8 tsp of salt.
- Provide 1/2 c of melted unsalted butter (I used plant based).
- Get 1/3 cup of brown sugar.
- You need 2 tbs of honey.
- Get 1 of egg (room temp).
- Take 1 cup of buttermilk (room temperature).
Instructions to make Cornbread:
- Preheat oven to 400. Grease/lightly flour a square pan (8x8 or 9x9). Add cornmeal, flour, baking soda & paking powder into a large mixing bowl. Toss ingredients..
- Mix together melted butter, brown sugar & honey. Whisk then whisk egg. Then whisk in buttermilk. Pour wet into dry ingredients & whisk. Do not over mix..
- Pour batter into pan. Let bake 20 minutes. Once done, wrap leftovers in aluminum foil..
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