Recipe: Yum-Yum Healthy Cornbread Muffins

Hey everyone, welcome to my recipe site, if you're looking for Healthy Cornbread Muffins recipe, look no further! We provide you only the best Healthy Cornbread Muffins recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Cornbread Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a great protein food source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to healthy cornbread muffins recipe. You can have healthy cornbread muffins using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Healthy Cornbread Muffins:

1. Take 1/2 cup of corn meal.
2. Provide 1/2 cup of flour.
3. Take 2 tbsp of sugar (I used truvia baking blend).
4. Prepare 2 tsp of baking powder.
5. Use 1/4 tsp of salt.
6. You need 1/2 cup of fat free or 1% milk.
7. You need 2/3 cup of creamed corn.
8. Use 1 1/2 tbsp of healthy butter spread, melted OR oil of choice.

Steps to make Healthy Cornbread Muffins:

1. Preheat oven to 350°F.
2. Line 8 holes of muffin tin if desired or spray with cooking spray.
3. Whisk together all dry ingredients in bowl.
4. Whisk together wet ingredients in seperate bowl.
5. Pour wet ingredients into dry slowly while mixing with spatula.
6. Using an ice cream scoop or about 1/4 cup, fill muffin tin (approx 2/3 full).
7. Bake for 18 minutes and remove to cool, enjoy!.

If you find this Healthy Cornbread Muffins recipe helpful please share it to your close friends or family, thank you and good luck.