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Before you jump to Dessert - Banana rice mochi (pre:15, steam 30min, cook: 5min) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Green tea is truly excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you are aware that it helps you to raise your moods too!
You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to dessert - banana rice mochi (pre:15, steam 30min, cook: 5min) recipe. To cook dessert - banana rice mochi (pre:15, steam 30min, cook: 5min) you only need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Dessert - Banana rice mochi (pre:15, steam 30min, cook: 5min):
- Use 2 of banana.
- Provide 150 g of sticky rice powder.
- Prepare 50 of rice powder.
- You need 10 g of oil.
- Take 100 g of water.
- Prepare 100 g of sugar.
- Prepare 50 g of sticky rice powder to roll the pastry.
Steps to make Dessert - Banana rice mochi (pre:15, steam 30min, cook: 5min):
- Fry 50 sticky rice powder for 3-5 mins till just going yellow.
- After peel banana is about 240g mash the banana.
- Add sugar, oil and water mix.
- Add sticky rice powder and rice powder.
- Using a mixer to make sure it is all smooth.
- Steam about 20-25 mins.
- Roll the lump from steamer on the cooked sticky rice powder, gently fold into a roll this is to make sure all layers has stome sticky rice powder to add the texture.
- Then chop to small piece and serve cold or hot.
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