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Before you jump to Tomato pesto chicken penne recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, you may be surprised to learn, are wonderful at fighting depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat a couple of eggs to jolly up!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to tomato pesto chicken penne recipe. To make tomato pesto chicken penne you only need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tomato pesto chicken penne:
- You need 2 oz of wheat penne noodles.
- Take 1/4 cup of classico basil pesto.
- Take 4 oz of chicken breasts.
- Get 1 of traditional pasta sauce (mix for color).
Instructions to make Tomato pesto chicken penne:
- Boil pasta until tender.
- Grill or broil chicken breast, adding basil pesto to it.
- Stir ingredients together adding small amount of pasta sauce.
- Enjoy!! PS, I like I toast an English muffin with fresh garlic to have on the side :).
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