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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling famished can be a real downer! These grains can elevate your mood as it's easy for your body to digest them. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to strawberry jam recipe. To make strawberry jam you only need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Strawberry Jam:
- You need 250 g of strawberries.
- Use 7 tablespoon of organic sugar.
- Take 1/2 teaspoon of butter.
- Get 1 pinch of himalayan salt.
- Prepare 2 slices of lemon.
Instructions to make Strawberry Jam:
- Blend all together. Cook about 15-20 minutes..
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