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Before you jump to Tinklee's Easy Shredded BBQ Chicken Sliders recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to raise your moods as well!
As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to tinklee's easy shredded bbq chicken sliders recipe. To make tinklee's easy shredded bbq chicken sliders you need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tinklee's Easy Shredded BBQ Chicken Sliders:
- Prepare 1 of rotisserie chicken.
- Take 1 1/2 cup of your favorite bbq sauce.
- Get 1 of buns( I used med sliders and got 16).
Steps to make Tinklee's Easy Shredded BBQ Chicken Sliders:
- pull chicken meat from bone and shred into med chunks, put straight into your med pan or crock pot.
- once all chicken is deboned and in your pan, add bbq sauce and mix real well, turn your heat on and you can cook one of two ways 1) for faster- cook on a higher heat med to med high, you will need to stir this a lot at this higher heat or 2) cook at a med low for a longer time, you just are needing to reheat the meat is all.
- for a crockpot you can slow cook all day or cook on high for a faster meal.
- now serve on buns, sliders, dinner rolls, in a tortilla how ever you want it.
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