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Before you jump to Easy Crepes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more serotonin in your brain, the better you'll feel. Not only that but nuts, in particular, are a terrific source of protein.
So you see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to easy crepes recipe. To make easy crepes you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy Crepes:
- Use 4 of eggs.
- You need 1 1/3 cups of milk.
- Take 2 tablespoons of butter (melted).
- Get 1 cup of flour.
- Prepare 1/2 of tspn salt.
- Get to taste of Sugar.
Steps to make Easy Crepes:
- Mix the ingredients in a bowl.
- Heat crepe pan and lightly grease with oil.
- Pour 1/4 cup batter into hot pan and tilt to cover pan.
- Once the top of the crepe no longer looks runny, flip the crepe and cook on the other side for about a minute.
- Fill with any filling of your choice and enjoy!.
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