Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chocolate Peanut Butter Mug Cake recipe here. We also have wide variety of recipes to try.
Before you jump to Chocolate Peanut Butter Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a great protein source.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to chocolate peanut butter mug cake recipe. You can have chocolate peanut butter mug cake using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chocolate Peanut Butter Mug Cake:
- Prepare 1/2 of a banana.
- Use 3 tbsp of almond milk.
- Prepare 2 of & 1/2 tbsp unsweetened coco powder.
- Provide 1 tbsp of flour whole wheat flour.
- Take 1 tbsp of peanut butter.
- Use 2 tsp of agave.
- Take 1/2 tsp of baking soda/powder.
Steps to make Chocolate Peanut Butter Mug Cake:
- Mix ingredients evenly in a microwaveable bowl or mug..
- Microwave for 2 minutes..
- Top with your favorite toppings! I used banana slices, chopped peanuts, cacao nibs, and drizzled honey on top..
If you find this Chocolate Peanut Butter Mug Cake recipe useful please share it to your close friends or family, thank you and good luck.