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Before you jump to Slow Cooker Beef Veggie Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. Just see to it that you don't toss out the yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to slow cooker beef veggie stew recipe. To cook slow cooker beef veggie stew you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Slow Cooker Beef Veggie Stew:
- Use of Beef Cubes.
- Use of Olive Oil.
- Use of Ground black pepper.
- Provide of Broth.
- Prepare of small onion.
- Provide of big carrot.
- You need of small potatoes wedged.
- Get of Seasoning:.
- Prepare of Garlic.
- Take of Bay leaves.
- Get of Ground Cloves.
- You need of Ground Cardamon.
- Prepare of Celery stalk.
Steps to make Slow Cooker Beef Veggie Stew:
- First of all get your broth ready, i use 2 Bouillon cubes/5 cups of water, once that is done, set it aside..
- Now, in your slow cooker heat the tablespoon of Oil and brown the meat on each side and sprinkle the Ground Black pepper on it. You need a nice color a.k.a Caramalization, that gives it alot of flavor..
- Then add the Broth and your seasonings; Cardamon, cloves, Bay leaves, onion, Garlic and celery stalk that you have chopped..
- The Meat needs 4 hours and it will be super tender. Now for your veggies, i find that 3 hours is more than enough for them, if you like your veggies with a little more texture i would only put them in with 2 hours to go. In the picture above i had steamed some broccoli on the side and added them to my dish for extra color and texture. Feel free to mix it up..
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