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Before you jump to Kabuli chana masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Some grains are actually excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually bring you down! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to kabuli chana masala recipe. You can have kabuli chana masala using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Kabuli chana masala:
- Prepare of kabuli chana.
- You need of Coriander leaves.
- You need of chili powder.
- Take of cumin powder.
- Use of turmeric powder.
- Prepare of Salt.
- Provide of Garam masala.
- Take of sunflower oil.
- Get of onion slices.
- You need of tomato slices.
- Get of green chilli.
Steps to make Kabuli chana masala:
- Soak kabuli chana for 5 hrs and boil it...
- Now cut the onion,tomato and chilli..
- Now take a pan add oil in it and add cumin seeds onion and tomato slices and green chilli. Fry them properly..
- Now add all the masalas and cook for 5 mins now add boiled kabuli chana and stir it properly.add water.
- Now cover the lid and cook for 10 mins.
- Kabuli chana masala is ready..
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