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Before you jump to Sheree's Seafood Pot Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to eat. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to jolly up!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to sheree's seafood pot pie recipe. To cook sheree's seafood pot pie you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sheree's Seafood Pot Pie:
- Get of PUFF PASTRY (can find at walmart in the frozen section).
- Take of *** cooking spray.
- Get of cream of onion soup.
- Use of New England Clam Showder.
- Use of milk.
- Get of package frozen peas and carrots (can used frozen veggies), thawed (about 1 1/2 cup).
- Prepare of hot sauce.
- Prepare of cooked baby shrimp (small).
- Prepare of imitation crab meat (6 oz bag).
- Take of celery.
- Prepare of small onion, minced.
- Take of butter..
- Use of hot sauce (optional).
Instructions to make Sheree's Seafood Pot Pie:
- Thaw the pastry at room temperature for 40 minutes until its easy to handle. Heat the oven at 375°......spray a shallow casserole dish. 12x8x2". I bought pot pie tins at walmart.
- Stir soup, milk, hot sauce, veggies, crabmeat in a mixing bowl. remove remaining shell from shrimp and add to the bowl..
- Saute celery and onion in butter. add to bowl of seafood mixture..
- Pour in prepared baking dish..
- Put unfolded pasty on lightly floured surface and roll until it 10x9.... roll around rolling pin just so u can transfer. so it should just be a loose roll..
- Gently unroll pastry over the dish. crimp or roll the edges to seal it to the dish..
- Bake for 30 Minutes or until pastry is golden. the filling bubbles. let it sit for 5 minutes so it thickens..
- ** inspired by the recipe from the Campbell's Casserole and One Dish recipes.....
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