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Before you jump to Shredded Chicken 🐔 Tomato 🍅 Soup 🍜 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.
See, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to shredded chicken 🐔 tomato 🍅 soup 🍜 recipe. You can cook shredded chicken 🐔 tomato 🍅 soup 🍜 using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Shredded Chicken 🐔 Tomato 🍅 Soup 🍜:
- Take 2 cups of shredded chicken.
- You need of Olive oil (just enough to cover the bottom of your pot).
- You need 1 of onion, chopped.
- Take 1/2 of green pepper, chopped.
- Use 6 cloves of garlic, minced.
- Get 1 of vegetable bouillon cube.
- Take 1/8 teaspoon of black pepper.
- Provide 1 (28 ounce) of can crushed tomatoes.
- You need 1 can (14.5 ounce) of low sodium chicken broth.
- Take 1 can (15.5 ounce) of cannelloni beans, undrained.
- Prepare of Bread 🥖.
Steps to make Shredded Chicken 🐔 Tomato 🍅 Soup 🍜:
- Place your shredded chicken in a bowl and set to the side.......
- Heat olive oil in a pot.......
- Add in your onion and green pepper, sauté until veggies are tender, then add minced garlic, sauté for several more minutes.......
- Add to pot your vegetable bullion cube, sauté for several more minutes, breaking up bullion cube as it cooks......
- Add to pot your shredded chicken, black pepper, crushed tomatoes, chicken broth and cannelloni beans, heat to boiling......
- Cover pot and heat on medium heat for 30 minutes, stirring occasionally.........
- Serve with some crusty bread and enjoy 😉!!.
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