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Before you jump to Easy Anything Goes Steam-Cooked Hot Pot recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to easy anything goes steam-cooked hot pot recipe. You can have easy anything goes steam-cooked hot pot using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy Anything Goes Steam-Cooked Hot Pot:
- Get 1/4 of Cabbage or napa cabbage.
- Use 1 bag of Bean sprouts.
- Use 1/2 of Carrot.
- Get 200 grams of Thinly sliced pork or chicken.
- Get 1 bag of Enoki mushrooms.
- Take 1 of pack Maitake mushrooms.
- Provide 1 each of Onion or Japanese leek.
- Take 1 bunch of Chinese chives.
Instructions to make Easy Anything Goes Steam-Cooked Hot Pot:
- Place a colander in the bottom of a pot, and pour in 200 ml of water (just enough not to immerse the colander)..
- Add the ingredients once they are cut..
- Cover the top with slices of meat. The meat won't stick together if you arrange the slices in a way that doesn't overlap..
- Cover with a lid and steam-cook over medium heat for about 10 to 15 minutes..
- Once the meat and the tougher ingredients are cooked through, it's done..
- Our family likes ponzu sauce, but you can use any dipping sauce you like..
- User "Deleku" made this dish using a steamer. Of course it's perfect to make in a steamer..
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