How to Cook Yum-Yum Easy and Spectacular Chicken Parmesan

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Before you jump to Easy and Spectacular Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you'll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to easy and spectacular chicken parmesan recipe. To cook easy and spectacular chicken parmesan you need 19 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Easy and Spectacular Chicken Parmesan:

1. You need 2 of chicken breasts.
2. Take 1 cup of Italian bread crumbs.
3. Provide 1 cup of Panko bread crumbs.
4. Use 2 tbsp of garlic powder.
5. You need 1 of sea salt.
6. Use 1 of ground black pepper.
7. Use 1 of paprika.
8. Provide 2 of eggs.
9. You need 2 tbsp of milk.
10. Use 1 each of fresh mozzarella.
11. Provide 1 can of Italian seasoned diced tomatoes.
12. Get 2 clove of garlic.
13. Prepare 1 small of onion, chopped.
14. Prepare 1 of rosemary.
15. Take 1 of Italian seasoning.
16. Prepare 1 dash of sugar.
17. Get 1 dash of red wine.
18. Provide 1 of frying oil.
19. Get 1 of olive oil, extra virgin.

Instructions to make Easy and Spectacular Chicken Parmesan:

1. Add olive oil to the bottom of sauce pan and heat on medium high heat..
2. Add garlic and onion to oil, saute until onion becomes transparent and garlic is fragrant..
3. Add can of tomatoes and a splash of red wine..
4. Season with garlic powder, salt, pepper, Italian seasoning, rosemary, and sugar to taste. Cook down to desired consistency..
5. While sauce is cooking, pound out both chicken breasts, until half as thick and tender..
6. Combine Italian and Panko bread crumbs with Italian seasoning, salt, pepper, garlic powder, and paprika in a pie dish. Season to taste..
7. Beat eggs with milk in a separate pie pan..
8. Submerge breast in egg mixture, then dredge through bread crumbs, making sure that it's thoroughly coated. Repeat step for thicker breading..
9. Add enough oil in pan to submerge half of the chicken breast. Heat oil until it's hot..
10. Submerge breast into hot oil, being careful not to burn yourself. Chicken should fry as soon as it hits the oil..
11. Brown both sides of best thoroughly, about 7 minutes per side (this time will vary, depending on how high or low you have your heat set)..
12. Place cooked chicken breast on an oven safe dish, ladle marinara sauce on top, add slices of mozzarella, or shredded, on top of sauce, and place under broiler. Broil until cheese is golden brown..

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