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Before you jump to Buttermilk pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
If you wish to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to buttermilk pancakes recipe. To make buttermilk pancakes you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Buttermilk pancakes:
- Provide 3/4 cup of milk.
- Take 2 tablespoons of white vinegar.
- Prepare 1 cup of all-purpose flour.
- Provide 1 teaspoon of baking powder.
- Prepare 1/2 teaspoon of baking soda.
- You need 1/2 teaspoon of salt.
- Get 2 tablespoons of white sugar.
- Get 2 tablespoons of butter, melted.
- Take 1 of egg.
Instructions to make Buttermilk pancakes:
- Mix 2 tablespoons of white vinegar with the milk. Set aside for 5-10 minutes to sour..
- Sift together all purpose flour with the baking powder, baking soda, salt, and sugar..
- Beat 1 egg into the soured milk, and mix in the melted butter..
- Combine the wet and dry ingredients, and whisk until there are no clumps of flour left..
- Heat a skillet to medium heat, and lightly grease with either a cooking spray, oil, or butter. Scoops 1/4 cup if the batter onto the heated skillet..
- Cook until the edges have browned, then flip over to cook the other side for an additional 1-2 minutes, or until both sides are golden brown..
- Serve hot with a cube of butter, and honey or syrup..
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