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Before you jump to Simple gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Green tea is truly excellent for your mood. You knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that green tea helps you to raise your moods too!
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to simple gravy recipe. To cook simple gravy you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Simple gravy:
- Prepare 1 of onion(chopped).
- Get 1 of green pepper(chopped).
- Take 1 of garlic clove(finely chopped).
- Take 1 of \4 teaspoon grated ginger.
- You need 3 of tomatoes(grated).
- Prepare 1 packet of brown onion soup.
- You need 1 of \4 cup of vegetable oil.
- Prepare 1 of knorrox cube.
- You need 1 teaspoon of steak and chops spice.
Instructions to make Simple gravy:
- In a pot fry onion, green pepper,garlic clove and ginger.
- Add tomato,knorrox cube and spice then mix well and cook a bit.
- Then add soup to thicken.
- Served with pap and wors.
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