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Before you jump to Pesto-Chicken Club Wrap recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a terrific protein source.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to pesto-chicken club wrap recipe. You can cook pesto-chicken club wrap using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Pesto-Chicken Club Wrap:
- Use of shredded cooked chicken breats.
- Use of 10oz philadelphia creamy pesto cooking creme.
- Prepare of lemon juice.
- Take of 8 in flour tortillas.
- Get of fully cooked bacon.
- Prepare of plum tomatoes cut into 6 slices.
- Use of lettuce leaves.
Instructions to make Pesto-Chicken Club Wrap:
- combine chicken, cooking creme and lemon juice.
- spoon down center of tortillas.
- top with remaining ingredients and roll up.
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