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Before you jump to Oven BBQ Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the better you'll feel. Not just that but nuts, specifically, are a great protein food source.
So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to oven bbq chicken recipe. You can cook oven bbq chicken using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Oven BBQ Chicken:
- Prepare 1 1/2 lbs of skinless boneless chicken tenders or thighs.
- Take of Lawry’s signature steakhouse marinade, 1/2 a bottle.
- Provide 1/3-1/2 cup of brown sugar.
- Prepare of Salt pepper and garlic powder.
Instructions to make Oven BBQ Chicken:
- Preheat oven to 350. Place chicken in a casserole dish. Season it. Pour sauce over chicken then sprinkle with brown sugar. Using a marinade brush, coat the chicken and mix at the same time. Bake for 30-40 minutes uncovered. WA LA lol.
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