Recipe: Appetizing Jan's Cornbread

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Before you jump to Jan's Cornbread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling famished can really bring you down! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to jan's cornbread recipe. You can have jan's cornbread using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Jan's Cornbread:

1. Get of For a 8 inch skillet:.
2. Take 1 Cup of Self Rising Cornmeal.
3. Take 1 of Large Egg.
4. Use 3/4 cup of Milk or buttermilk.
5. Take 1/2 cup of Sugar.
6. Prepare 3 Tablespoon of oil.
7. Use of For a 12 inch skillet increase ingredients:.
8. You need 2 cups of cornmeal.
9. Provide 2 of eggs.
10. Take 1 1/2 cups of milk or buttermilk.
11. Take 1 cup of sugar.
12. Use 4 tablespoons of oil.

Instructions to make Jan's Cornbread:

1. Pour oil in an 8 (or 12)inch iron skillet and place in oven at 400 degrees until oil sizzles..
2. Mix cornmeal, egg, milk and sugar in bowl. Pour hot oil over cornmeal mixture, stirring lightly and return to skillet..
3. Bake in 400 degrees oven until golden brown. About 30 minutes..

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