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Before you jump to Sweet potatoe fries (trio) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it can help raise your mood too!
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to sweet potatoe fries (trio) recipe. You can cook sweet potatoe fries (trio) using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potatoe fries (trio):
- Get of sweet potatoes.
- You need of parmesan cheese.
- You need of sea salt.
- You need of ground black pepper.
- Use of cinnamon.
- Get of honey.
Instructions to make Sweet potatoe fries (trio):
- Preheat to 425.
- rinse and boil potatoes until soft to cut into slices ( I need a sharper knife).
- slice potatoes into desired sizes . line them on a baking sheet.
- drizzle with olive oil take 1/3 and sprinkle your salt/pepper and cinnamon leave the last third of fries plain (so the cheese doesn't burn).
- bake for 10 mins turn potatoes over repeat spices if needed spinkle parmesan cheese, drizzle honey on the cinnamon fries and bake for 10 more minutes (or how long you desire).
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