How to Make Perfect vegetable rice cake

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Before you jump to vegetable rice cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly great at dealing with depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to jolly up!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to vegetable rice cake recipe. You can cook vegetable rice cake using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook vegetable rice cake:

1. Use of topping.
2. Provide 1/2 cup of tomato paste.
3. Take 1/2 tsp of coriander powfer.
4. Get 1/2 tsp of chilli powder.
5. Prepare 1 tsp of salt.
6. Provide 1/4 tsp of turmeric powder.
7. Prepare 1/4 tsp of garam masala.
8. Get 2 tbsp of vegetable oil.
9. Provide 1/4 cup of green beans.
10. Use 1/4 cup of cubed potato.
11. Use 1/4 cup of green peas.
12. Prepare 1/4 cup of chopped carrot.
13. Get 5 cup of idli flour.

Steps to make vegetable rice cake:

1. boil all the vegetables.
2. in pan pour oil add all the vegetables and saute for a minute.
3. add turmeric powder stir well and pour the tomato paste add all the remaining spice powders and let it simmer till they form a thick water less state.
4. in idli moulds pour the idli batter and spoon the finished topping on the idli mould and steam in high for five minutes and simmer for ten minutes.
5. tastes awesome with groundnut or coconut chutney or both.

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