Recipe: Flavorful Beef and Sugar Snap Peas

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Beef and Sugar Snap Peas

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You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

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We hope you got benefit from reading it, now let's go back to beef and sugar snap peas recipe. To make beef and sugar snap peas you only need 18 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Beef and Sugar Snap Peas:

  1. You need of Marinade.
  2. You need 1/2-2/3 pound of beef.
  3. You need 2 of Tbl. Soy sauce.
  4. Use 1 tsp. of Oil, sesame if you have it.
  5. Get 1/4-1/2 tsp. of black pepper.
  6. Get 1/8 tsp. of kosher salt.
  7. You need of Sauce.
  8. Get 2 tsp. of Corn starch.
  9. Prepare 1 tsp. of garlic powder.
  10. Prepare 1/2 cup of chicken broth.
  11. You need 1 1/2 of Tbl. Sherry or white wine.
  12. Get 2 tsp. of soy sauce.
  13. Get of Main.
  14. Use 8 oz. of Sugar Snap peas (or snow peas).
  15. Provide 3 of large scallion (green onion).
  16. Prepare 3 cloves of garlic.
  17. Use 1 of black pepper to taste.
  18. Prepare of Rice for serving.

Instructions to make Beef and Sugar Snap Peas:

  1. Start rice so it's ready when done.
  2. Slice beef into about 1/4 inch strips.
  3. Mix beef with marinade, mix and set aside, or like I do, the night before..
  4. Wash peas if required.
  5. Slice peas across, about 1/3-1/2 inch, I tip them also.
  6. Just set aside for now.
  7. Add all sauce ingredients to a small bowl. Mix well then set aside..
  8. Chop garlic cloves. Slice green onions into rings about the same as the peas. Set aside..
  9. Heat a stir-fry/wok/skillet over high heat, add 2 Tbl. Oil. When hot, add beef and marinade..
  10. Stir fry for about 2 minutes, until meat is browned (not cooked), place meat and juices on a plate, set aside..
  11. Add 2 Tbl. oil to pan, when hot, add garlic and green onion. Stir fry 1 minute. Add peas..
  12. Stir fry 1 minute. Stir sauce one last time, add to pan..
  13. When broth comes up to a light boil or simmer, reduce heat to medium, cover, cook for 3 minutes..
  14. Uncover, increase heat to medium high, add beef and juice..
  15. Stir fry for about 3 minutes. Serve over rice..
  16. Garnish options, sesame seeds, sliced green onions, cilantro/parsley.

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