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Before you jump to *Pancake* soup (savory crepes) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
It's not hard to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you be happier. They help you feel full as well which can actually help to make your mood better. Feeling hungry can truly bring you down! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
You can see, you don't need junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to *pancake* soup (savory crepes) recipe. You can cook *pancake* soup (savory crepes) using 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare *Pancake* soup (savory crepes):
- Prepare of Chicken broth.
- You need 1 small of whole chicken.
- Prepare 1 large of onion.
- Take 3 large of Carrots.
- You need 4 stick of celery.
- Provide 1 tsp of salt.
- Use 1 pinch of black pepper.
- Get 1 of drizzle of olive oil.
- Get 3 1/2 cup of water.
- You need of pancakes.
- Get 1 cup of all purpose flour.
- Take 1/2 cup of milk.
- Get 1/2 cup of water.
- Use 3 of eggs.
- Prepare 1/2 tsp of salt.
- You need 2 tbsp of melted butter.
- Provide 1/2 cup of grated parmesan cheese.
- Get 1 of crack of black pepper per pancake.
- Take 1 tbsp of butter to lightly grease the pan.
Instructions to make *Pancake* soup (savory crepes):
- Drizzle olive oil into a large saucepan. Quarter the chicken and begin to fry on a low heat. Chop up Carrots, onions and celery into bitesize chunks and add to pan. Stir frequently to avoid sticking..
- After a few minutes of frying, add salt and pepper. Now add three cups of water and allow to simmer for an hour. Stir frequently to avoid sticking..
- Whilst broth is cooking, combine the flour, water, milk, eggs, melted butter and salt into a food processor and blend for 30 seconds or so untill combined into a runny batter. Cover and leave to rest in a cool place for at least 30 mins..
- Lightly grease a small frying pan and pre-heat on a medium-low burner. Stir the batter one last time before using a ladle to pour into the frying pan. Lift the pan off the heat and roll the batter around the pan so it evenly coats in a thin layer. They only need around 50 seconds to cook each side, so flip and check underside with a spatula. Stack cooked pancakes on a plate with layers of hand tissue between to absorb excess butter and prevent sticking..
- Once you have made two pancakes per person, prepare bowls and remove chicken quarters and some of the larger vegetables from the stock and put to one side (this is great with fresh bread and butter for seconds or for another day). In each pancake sprinkle a small pinch of black pepper and an even layer of grated parmesan (you can use peccorino it's just as nice) and roll up and place into the bowls. Once all the pancake rolls are in, pour the broth over them untill they are submerged..
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