Easiest Way to Make Appetizing Chili Sweet Potato Fries

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Before you jump to Chili Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It's not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to chili sweet potato fries recipe. You can have chili sweet potato fries using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Chili Sweet Potato Fries:

1. Take 4 of large sweet potatoes.
2. You need 1 (14 oz) of can of corn.
3. Prepare 1 (14 oz) of can black beans drained and rinsed.
4. Get 1 (15 oz) of can diced tomatoes.
5. Use 1 lb of ground beef.
6. Get 1 of yellow onion diced.
7. Use 2 cloves of garlic minced.
8. Use 2 tbsp of chili powder.
9. You need 1 tbsp of paprika.
10. Provide 2 tsp of garlic powder.
11. Use 2 tsp of black pepper.
12. Use 1 cup of shredded cheddar.
13. You need 1 cup of sour cream.
14. Take 2 tbsp of olive oil.

Instructions to make Chili Sweet Potato Fries:

1. Cut sweet potatoes into smallish french fries, put into a large bowl and toss with pepper, garlic powder, and oil. Put on a cookie sheet in one layer and bake at 450° for 20-25 min..
2. Cook beef in a large skillet until done and drain. Add corn, beans, diced onion, diced tomatoes, garlic, paprika, and chili powder. Simmer for 20 min..
3. Salt fries, top with chili, add sour cream and cheese and serve..

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