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Before you jump to Tasty & Spicy Korean Hot Pot - Sundubu Jjigae recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be very nutritious and good for us to consume. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to tasty & spicy korean hot pot - sundubu jjigae recipe. You can have tasty & spicy korean hot pot - sundubu jjigae using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Tasty & Spicy Korean Hot Pot - Sundubu Jjigae:
- Provide 200 grams of Sundubu (or very softly-set tofu and silken tofu).
- Provide 50 grams of Pork belly, thinly sliced.
- Get 5 of to 10 Clams.
- Take 1/2 of Japanese leek.
- Get 50 grams of Napa cabbage kimchi.
- You need 1 of to 2 tablespoons ★Korean powdered red chilli.
- Take 1 tbsp of ★Gochujang.
- Use 1 clove of ★Garlic, grated.
- Provide 1 of knob ★Grated ginger.
- Provide 1 tbsp of ★Sesame oil.
- Take 300 ml of ◎Water.
- Use 1 tsp of ◎ Beef dashida.
- Take 1 dash of Salt.
- Prepare 1 of optional Fresh eggs.
Instructions to make Tasty & Spicy Korean Hot Pot - Sundubu Jjigae:
- Prepare the ingredients! Remove sand from the clams. Cut the sliced pork belly into 4 to 5 cm widths. Cut the kimchi roughly. Slice the Japanese leek diagonally..
- Put ★ ingredients in a one-person clay pot and fry over a low heat to allow to release the fragrance and spiciness. If you fry over a high heat it will burn quickly and ruin the flavor..
- Add the pork and kimchi and fry further. Add the clams and ◎ ingredients. Turn the heat to high and continue to cook. Season with salt. (I like to use miso to season too.).
- Turn the heat to low. Spoon the tofu gently and add to the pot. Add the Japanese leek and bring to the boil by turning the heat up..
- Drizzle with sesame oil (not listed in the ingredients) and serve..
- Add an egg when you serve. It will soften its spiciness. It is optional, though..
- Use as much Korean powdered red chilli as you like! I normally use 2 tablespoons of it and the resultant dish is quite spicy hot. I like this dish hot..
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