Recipe: Appetizing Tacos

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Before you jump to Tacos recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.

You must remember your parents telling you to actually eat your vegetables, that is because this is really important for a healthy body. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to tacos recipe. To cook tacos you need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tacos:

1. Prepare 500 gr of beef mince.
2. Provide 150 gr of corn.
3. Provide of Onion cut into dices.
4. Prepare 1 can of chopped tomatoes.
5. You need 2 tsp of cumin.
6. Provide 2 tsp of coriander.
7. Prepare 2 tsp of paprika.
8. Take of Salt.
9. Take of Olive oil.
10. Get of Avocado.
11. You need of Carrot shredded.
12. Provide of Cabbage.
13. Prepare of Shredded cheese.
14. Get of Sour cream.
15. Get of Lemon.

Steps to make Tacos:

1. Heat a pan and then add onion. Cook about 3 mins and add cumin, coriander and paprika into it. Stir it up.
2. Add beef mince into it and cook about 8 mins. Add corn and cook until the corn soft. And then add 1 can chopped tomatoes and cook until it’s thicker.
3. Combine sour cream with lemon.
4. Heat the oven at 180degree and bake taco shells for 10 mins..

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