How to Prepare Yummy Healthy morning glory muffins

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Before you jump to Healthy morning glory muffins recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you shouldn't eat no matter what is the different foods that you will get at all of those fast food places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you remain healthy.

You will see that various kinds of berries can be extremely good for your health. The volume of vitamin C that can be found in berries, is one of the principal reasons you ought to be eating berries. One more thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can aid with your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off a variety of diseases.

If you decide that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to healthy morning glory muffins recipe. To make healthy morning glory muffins you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Healthy morning glory muffins:

1. Prepare 1 of large egg.
2. Get 1/4 cup of Greek yogurt.
3. You need 2 tablespoons of honey.
4. Provide 1/2 of of an large apple finely grated.
5. Use 1/2 cup of packed grated carrots.
6. Get 3/8 cup of all purpose flour.
7. Get 2 tsp of baking powder.
8. Get 1/2 tsp of salt.
9. Use 1/4 cup of oat flour.
10. You need 2 tablespoons of chia seed.
11. Use 1/2 cup of cranberries or raisins.
12. Take 1/2 of large apple cubed.
13. Prepare 1/4 cup of chopped toasted walnuts.

Steps to make Healthy morning glory muffins:

1. Preheat to 350 F.
2. Spray muffin tin with oil spray.
3. In a large bowl, mix together flour, baking powder, and salt.
4. Add the ground oat flour, chia seed, cranberries or raisins and chopped walnuts and stir.
5. In a small bowl, mix together green yogurt, egg, honey, vanilla, grated carrots, grated apple, and chopped apples.
6. Pour wet into dry ingredients and fold to moisten all the flour until just combined.
7. Pour into muffin tins and garnish the top with more crushed oats and crushed walnuts(optional).
8. Bake for 35-40 minutes until golden brown in the sides.
9. Cool in wire rack out of the tin.
10. Enjoy! Can freeze the rest in airtight container.

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