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Before you jump to Healthy Mug Cake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
You will recognize that different types of berries can be extremely good for your health. You will realize that most berries have substantial amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. Most people already know that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to healthy mug cake recipe. You can have healthy mug cake using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Mug Cake:
- Prepare 1/8 C of Quickoats.
- Prepare 1/8 tsp. of baking powder (I used a slight bit less).
- Provide 1 TB of Cocoa.
- Take 1 TB of Peanut Butter.
- Use 1 TB of Coconut Oil.
- Provide 1 TB of Maple Syrup.
- Provide 1/8 C of almond Milk.
- Provide Handful of Chocolate Chips.
Instructions to make Healthy Mug Cake:
- Add all the dry ingredients in a mug, and mix well..
- Add the rest of the ingredients minus the chocolate chips, and stir thoroughly until a batter is formed..
- Add in the amount of chocolate chips you prefer (I usually put in a small handful), stir, and then add a few on top. Place in microwave for 1:30, enjoy!!.
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