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Before you jump to Pesto Chicken Pita recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. Several foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Cold water fish are excellent for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight back depression.
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to pesto chicken pita recipe. To make pesto chicken pita you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pesto Chicken Pita:
- Take 1 of Whole Wheat Pita Pocket.
- Provide 1 Can of Chicken, drained.
- Provide 1 Tbs. of Onion, minced.
- Take 1 Tbs. of Celery, minced.
- Take 1 Tbs. of Mayo.
- You need 1/2 Tbs. of Basil Pesto.
- Prepare 1-2 Slices of Tomato.
Steps to make Pesto Chicken Pita:
- Slice pita in half and carefully open so you can fill it..
- In a bowl, mix together all ingredients except tomato slices..
- Place tomato slices in pitas, cut in half if needed..
- Place half of chicken mixture in each pita half..
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