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Before you jump to Tofu Mochi recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.
Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it needs.
Following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to tofu mochi recipe. To cook tofu mochi you only need 2 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tofu Mochi:
- Prepare 1 pack of (*300g) Silken Tofu.
- Take 100 g of Potato Starch Flour *OR Corn Starch OR Tapioca Starch.
Instructions to make Tofu Mochi:
- Place Silken Tofu and Starch Flour in a heat-proof bowl, use a hand blender or a whisk to mix until smooth (or almost smooth)..
- Cook in the microwave at medium power about 600W for 2 minutes. Mix well, then cook again at medium power for 2 minutes. Cook for extra time if required. *Note: You can tell if it is cooked as the colour changes darker when cooked..
- The gooey paste is very sticky. Use a wet spoon or wet hands to make bite-size balls. Enjoy with your favourite topping and sauce. *Today I served with Kinako Sugar and ‘Tsubu-an’ (Sweet Azuki Paste)..
- *How to make Kinako Sugar: ‘Kinako’ is finely ground Roasted Soy Beans. Mix a same amount of ‘Kinako’ and Caster Sugar with 1 pinch Salt..
- *Other Topping Suggestions: Muscovado (Dark Brown Sugar) Syrup and ‘Kinako’, Cinnamon Sugar, Matcha Sugar, Condensed Milk, Caramel Sauce, Chocolate Sauce, Matcha Syrup, or etc..
- Savoury Flavours: Soy Sauce & Sushi Nori, grated Daikon & ‘Ponzu’, Cheese & Soy Sauce, ‘Natto’, or etc..
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