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Before you jump to Border Town Chile Rellenos recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
If you would like to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to border town chile rellenos recipe. To make border town chile rellenos you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Border Town Chile Rellenos:
- You need 8 of anaheim or poblano peppers.
- Use 1 lb of chihauhau cheese, cut into 3"x 1" strips ( you may also use monterey jack cheese).
- You need 2 cup of flour.
- Use 1 of salt and freshly ground pepper.
- Take 4 of eggs, seperated.
- Use 1 of vegetable oil for frying.
- Use 3 cup of red chili sauce (recipe follows).
- Get 1 of * Red Chili Sauce *.
- Get 1 small of onion, peeled and sliced.
- Prepare 1 of 28 ounce can of whole plum tomatoes.
- Get 1 clove of garlic, chopped.
- Get 1/2 tsp of Mexican oregano.
- Take 1/2 tsp of ground cumin.
- Prepare 1 cup of chicken stock, (optional, as needed).
Steps to make Border Town Chile Rellenos:
- Char chiles - arrange chiles on a baking sheet and the broiler, turning often, until blackened all over. Place hot chiles in a Ziploc bag, close tightly, and allow to steam for 15 minutes. Peel off and discard skin. Cut a slit lengthwise at the top of the chile, about a 1/2" from stem. Use a small spoon to scrape out seeds and veins. Slip cheese slices into the peppers..
- Pour flour into a shallow and season liberally with s&p. Place the egg whites in a large glass bowl and the yolks in a small one. Beat the whites with an electric beater, add a pinch of salt. Beat until they are stiff but not dry. Beat the yolks and gently fold into the the whites..
- Dredge the peppers into the flour then in egg mixture. Fry in a large skillet filled 1" with the vegetable oil heated to 375°. Fry in batches, turning once, until evenly browned. About ten minutes. Serve with red chili sauce, sour cream, fresh salsa and freshly chopped cilantro. ( don't forget the hot sauce, if desired!).
- Red Chili Sauce - Sauté onion in oil in a large until soft. Purée onions, tomatoes, and garlic in food processor, strain, and return to skillet. Add oregano, cumin, sugar, and salt and pepper to taste. Cook, covered, over medium heat for about five minutes. Thin with chicken stock if sauce is too thick. Keep warm until ready to use..
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