Easiest Way to Cook Spicy Cabbage Omelette

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Before you jump to Cabbage Omelette recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Eggs, believe it or not, are terrific for helping you combat depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and feel happier!

So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to cabbage omelette recipe. To cook cabbage omelette you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Cabbage Omelette:

1. Use 2 cup of shreded napa cabbage.
2. Take 3 of eggs.
3. Take 1 dash of salt and pepper.
4. Prepare 1 of fine dice red chili pepper.
5. Use 1 tbsp of pounded garlic and shallot.
6. Get 2 tbsp of oil or butter.
7. You need of GARNISH OPTIONAL.
8. Provide 1 of passion fruits.

Instructions to make Cabbage Omelette:

1. with oil in pan lightly saute pounded garlic and shallot then add napa cabbage for 1 minute add seasoning..
2. add beaten eggs and once egg almost set turn and let set for another 1 minute till lightly brown.
3. Cabbage omellete top passion fruit and serve with toasted wholemeal bread (optional open face breakfast ).

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