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Before you jump to Pea soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
One thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
You will recognize that different types of berries can be very good for your health. You will discover that most berries have large amounts of Vitamin C that you must know is good for your body. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can help with your circulatory system. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
For those who want to get started living a healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to pea soup recipe. You can cook pea soup using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Pea soup:
- Use 1 cup of Dry green peas.
- Use 4 of Carrots.
- Provide 2 of Onions.
- Use 3 of Celery stems.
- Prepare 2 tbsp of Olive oil.
- Take 4 of Kabanos sausages (or similar smoked kelbassas).
- Provide 1/2 kg of Smoked pork (or other meat).
- Prepare 1/2 liter of Chicken stock.
- Provide 2 of Potatos.
- You need 1/3 cup of Groat grain.
- You need 1 dash of Black pepper.
- You need 1 dash of Salt.
- Use 1 dash of Brown sugar.
- Get 1 slice of Lemon.
Steps to make Pea soup:
- Peal and dice carrots, onions and celery.
- Fry the diced veg. in your soup pot for ~20 minutes while stirring periodically.
- Cover with chicken stock and bring to boil.
- Add meats and peas and cook for ~1 hour on low heat covered.
- after the meats have coocked, take them out and dice them.
- retrive the vegies from the soup and puree them with a blender.
- Return the veg.-pea puree with the diced meats to the soup and bring to boil.
- add the groat and pealed/diced potstos.
- taste and corfect flavor with spices and lemon.
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