Recipe: Flavorful Gobhi 65😋

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Before you jump to Gobhi 65😋 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to gobhi 65😋 recipe. You can cook gobhi 65😋 using 25 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Gobhi 65😋:

1. Provide 2 of full cauliflower florets.
2. Take of Gravy=1 tbsp salt.
3. Prepare 1 tbsp of red chilli powder.
4. Provide 2 tbsp of dark soy sauce.
5. Provide 2 tbsp of ketchup.
6. Take 1 of pouch manchurian masala.
7. Get 6-7 of garlic cloves chopped.
8. Prepare 2 inches of ginger chopped.
9. You need 1 of green chilli chopped.
10. Provide 1 tsp of turmeric.
11. You need 1 tsp of chaat masala.
12. You need 1 tsp of garam masala.
13. Get 1 tsp of coriander powder.
14. Get 1 of big onion diced.
15. Provide 1 tsp of cumin seeds.
16. Provide 1 tsp of curry powder.
17. Provide 1 tsp of black pepper.
18. Get of Gobhi coating=1 cup all-purpose flour.
19. You need Half of cup corn flour or arrawroot.
20. Take 1 tbsp of salt.
21. Get 1 tbsp of red chilli powder.
22. Get 1 tsp of hing or asafetida.
23. You need 1 tsp of black pepper.
24. You need of Optional alternative for corn flour is gram flour.
25. You need 1 tsp of turmeric.

Steps to make Gobhi 65😋:

1. First let prepare the gravy.roast in a pan after melting 2 tbsp of butter or oil roast cumin seeds+ginger+garlic and green chilli.
2. Add diced onion and add all the spices and manchurian masala pouch to this.cook by adding little 1 cup water around until it thickened.
3. For gobhi 65 mixture take all-purpose flour and corn flour with all mentioned ingredients and spices together with flours gently.add some water and mix well to make thick mixture but little flowing so it could coat on florets.
4. Let's start coating the florets and deep fry them.fry 6 to 7 florets in once.deep fry at medium flame until looks golden.add all fried florets to gravy and mix gently.no need to cook.
5. Garnish with green onion and sesame seeds.enjoy restaurant style gobhi 65.stay happy and healthy with annpurna_87.

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