Easiest Way to Prepare Delicious Chicken Soup for the Soul

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chicken Soup for the Soul recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken Soup for the Soul recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is really good for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become better. Now you know that green tea can elevate your mood too!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to chicken soup for the soul recipe. To cook chicken soup for the soul you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Soup for the Soul:

1. Get 250 gr of chicken (cut in pieces).
2. Get 500 ml of chicken broth.
3. Use 2 of big red onions (crushed).
4. Provide 5 cloves of garlic (crushed).
5. Provide 1 of medium size of tomato (chopped).
6. You need 3 stalks of celery (thinly chopped.
7. Prepare 3 stalks of spring onion (finely chopped).
8. Get 200 gr of carrots (finely chopped).
9. Get 200 gr of cabbage (chopped).
10. Use 200 gr of green beans (chopped).
11. Get 200 gr of potatoes (diced).
12. Prepare 1/2 tsp of crushed white pepper.
13. Take 1 tsp of salt.

Instructions to make Chicken Soup for the Soul:

1. In a medium pot, pour 500 ml of chicken broth, add in the chicken. Boil until the chicken is half cooked, approximately time is 20 mins. Put aside.
2. Heat up some oil in a small pan, sauté the crushed garlic, red onions and crushed white pepper. Stir fry until fragrant.
3. Pour all the mixed ingredients into the chicken broth, followed by the diced potatoes. After 3 mins, add in the carrots. Stir occasionally for about 10 mins.
4. Add in the chopped tomatoes, cabbage, green beans, celery and spring onion. Season generously with salt. Simmer down the heat and let it cook for about 3 mins. Then your dish is ready to serve.
5. Happy trying ^•^.

If you find this Chicken Soup for the Soul recipe useful please share it to your friends or family, thank you and good luck.