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Before you jump to Thai Peanut Shrimp with Edamame recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. A number of foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling starved can truly bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to thai peanut shrimp with edamame recipe. You can have thai peanut shrimp with edamame using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Thai Peanut Shrimp with Edamame:
- Get 4 oz of peeled shrimp.
- Provide 1 of egg beaten.
- Prepare 1/4 of of a yellow onion (1.5g) chopped.
- Get 25 g of shelled Edamame beans.
- You need 2 tbsp of Archer Farms Thai Peanut stir fry sauce.
- Use 3.6 oz of Napa Chinese cabbage shredded.
- Get 7 g of chopped honey roasted peanuts chopped.
Instructions to make Thai Peanut Shrimp with Edamame:
- In a copper pot sauté the chopped yellow onion till soft, the copper pot requires no oil.
- When onions are soft scramble egg with them, start shrimp on another section of the pan.
- Remove eggs and continue to cook shrimp.
- When shrimp are firm, pink, and slightly browning add in cabbage and Edamame beans.
- Add sauce stir and incorporate well.
- Serve add chopped peanuts at the end.
- MFP information.
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