Easiest Way to Cook Flavorful Coconut and pineapple cake#jikonichallenge

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Before you jump to Coconut and pineapple cake#jikonichallenge recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a fantastic protein food source.

See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to coconut and pineapple cake#jikonichallenge recipe. You can have coconut and pineapple cake#jikonichallenge using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Coconut and pineapple cake#jikonichallenge:

1. Prepare 5 of eggs(whites separated from yolks).
2. Get 1 cup of all purpose flour.
3. Provide 1/2 cup of sugar.
4. Take 2 tbsp of cooking chocolate.
5. Use 1/2 tsp of vanilla essence.
6. Take of Whipping cream.
7. Provide of Pineapple (canned).
8. Prepare of Dessicated coconut.

Instructions to make Coconut and pineapple cake#jikonichallenge:

1. Collect the main ingredients first.same cup is used to measure flour and sugar..
2. Now beat the egg whites with a beater until fluffy and double.
3. Sieve the flour twice.now add in chocolate cut into anyhow pcs and mix..
4. Add in yolks and beat,one at a time.add sugar and beat too.add little by little sugar while beating.
5. Now add vanilla essence and beat..
6. Fold in the flour with cut and fold style.pour into a greased sufuria/baking tin of your choice.
7. Bake at 170' for 30 mins.the chocolate is the dark part u can see in the cake.
8. Whip cream and add in dessicated coconut (as per preference). When cake is cool,cut into two parts.cut pineapple PCs into desired PCs for deco.decorate the cake as you like with these..

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