Recipe: Flavorful Chana Masala

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chana Masala recipe here. We also have wide variety of recipes to try.

Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

It's not difficult to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling famished can actually bring you down! These grains can help your mood elevate as it's easy for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to chana masala recipe. You can have chana masala using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chana Masala:

1. Provide 200 grams of chana.
2. Prepare 1 tsp of Cumin seeds, mustard seeds,.
3. Take as required of peanut ,.
4. Use 6 of curry leaves,.
5. Take as required of kaskhas,.
6. Provide 2 of Green chillies,.
7. Prepare as required of coriander leaves,.
8. You need as required of Turmeric,salt,.
9. Take 1 tsp of Coriander powder,.
10. Use 2 of red chilli.
11. Prepare as required of Tomato puree,oil.

Instructions to make Chana Masala:

1. Chana wash the water soak at night & boiled them properly in a cooker.
2. Then grinding 2green chillies,1/2t.spoon small cumin seeds,1/2t.spoon small muster seeds, 2 t.spoon peanut, 2-4curry leave, 1/2 t.spoon small khaskhas.
3. 5- 6 tomato pic grinding them.
4. Heat oil in a pan put the grinder mixture &add tomato puree mix well then add all spices according to your taste.
5. Mix untill the mixture truns slight brown in colour add boiled Chana again mix properly cover the lid for 5 min Chana is ready to serve it.

If you find this Chana Masala recipe valuable please share it to your close friends or family, thank you and good luck.