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Before you jump to Nutritious BESAN CHEELA😋 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. And now you know it can help you be happier also!
As you can see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to nutritious besan cheela😋 recipe. You can cook nutritious besan cheela😋 using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Nutritious BESAN CHEELA😋:
- Prepare Half of cup chopped finely green onion.
- Use Half of cup finally chopped red onion.
- Prepare 1 of green chilli chopped.
- Get 1 of small tomato chopped finely.
- Take of Parsley or coriander leaves to garnish.
- You need 1 cup of gram flour.
- You need 2 tsp of curd.
- Use 1 tbsp of salt.
- Get 1 tsp of red chili powder.
- You need 1 tsp of turmeric.
- Get 1 tsp of chaat masala optional.
- Use 1 tsp of cumin seeds.
- You need 1 tsp of mustard seeds.
- Use 1 tsp of coriander powder optional.
- Provide 1 tsp of garam masala.
- Get Pinch of ASAFETIDA.
- Provide Half of tsp black pepper.
- Provide 1 tsp of carom seeds.
- Provide of Oil to roast.
Steps to make Nutritious BESAN CHEELA😋:
- Mix all the ingredients together and add slowly water according thickness of mixture.
- Make a smooth thick mixture without any lump.
- Put some oil on nonstick pan and pour one spoon mixture and slightly spread with spatula.
- Stay on low flame when it start cooking turn flame little medium.
- Roast from both sides and enjoy with homemade tamarind sauce.
- Stay safe stay healthy.
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