How to Make Juicy Stew with Plenty of Napa Cabbage

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Before you jump to Stew with Plenty of Napa Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

It's not hard to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling starved can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to stew with plenty of napa cabbage recipe. You can cook stew with plenty of napa cabbage using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Stew with Plenty of Napa Cabbage:

1. Prepare 1/2 of Napa cabbage (Slice the core and roughly chop the leaves).
2. Take 2 of Onions (sliced).
3. Get 1 of Carrots (cut into bite sized chunks).
4. Provide 300 grams of Meat (chicken wings or thighs).
5. Prepare 1 carton of Milk.
6. Prepare 100 grams of Heavy cream.
7. Get 1 of Vegetable oil.
8. Prepare 4 of cubes Soup stock cube.
9. Take 1 tsp of Salt (for the vegetables).
10. Provide 1 of Salt and pepper.
11. Take 3 tbsp of of each Butter and flour (mixed together).
12. Provide 1 of between 6 and 8 large cubes Stew stock cubes (whichever you like).
13. Provide 1 head of Broccoli (boiled).

Instructions to make Stew with Plenty of Napa Cabbage:

1. Take the onion and the chopped core of the cabbage and saute in vegetable oil until wilted. Add meat and cook it until its colour changes..
2. Add carrot and cabbage leaves, then 1 teaspoon of salt and bouillon cube. Cover the pot and allow the vegetables to cook in their own moisture..
3. Add the carton of milk, then add butter and flour mixture and stew stock cubes..
4. Add heavy cream, and it's done. However, the dish is OK without it. Serve the stew in bowls and top with broccoli. I also recommend trying this with soy milk..

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