Recipe: Yum-Yum Baby’s Ketchup (AIP, nightshade free)

Hello everybody, welcome to my recipe site, looking for the perfect Baby’s Ketchup (AIP, nightshade free) recipe? look no further! We provide you only the perfect Baby’s Ketchup (AIP, nightshade free) recipe here. We also have wide variety of recipes to try.

Before you jump to Baby’s Ketchup (AIP, nightshade free) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to baby’s ketchup (aip, nightshade free) recipe. You can cook baby’s ketchup (aip, nightshade free) using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baby’s Ketchup (AIP, nightshade free):

1. Get 2 c of Carrots, chopped.
2. You need 1/2 c of Beets, chopped to as small as possible.
3. Provide 1 T of oil for sautéing onion.
4. You need 1/2 c of Yellow onion, chopped.
5. Take 1/2 c of Fresh lemon juice.
6. Take 2 tsp of Apple cider vinegar.
7. Provide 2 T of Maple syrup.
8. Get 1 tsp of Salt.
9. Take 1/2 tsp of Garlic powder.
10. Take 1 T of puréed Garlic.
11. Take Pinch of cloves.

Steps to make Baby’s Ketchup (AIP, nightshade free):

1. Cook/Steam carrots and beets in water until very soft. (Beets take for-freaking-ever, if you use a Vitamix you can get away with “just barely soft”).
2. Sauté chopped onion in oil till translucent. About 7-10 min over medium heat..
3. Toss everything into a POWERFUL food processor (or Vitamix) and mix till smooth, add water for thinning to desired consistency. (I prefer not to thin it).

If you find this Baby’s Ketchup (AIP, nightshade free) recipe helpful please share it to your close friends or family, thank you and good luck.